6 Signs That Show its Time to Replace Your Mattress |
Posted: June 26, 2018 |
Your mattress plays a vital role in determining the quality of your sleep. If your mattress starts creating problems, making it difficult for you to lie down comfortably, then it’s probably a sign that it is time to buy a new mattress. Many people fail to recognize the red flags that show their old mattress is no longer usable. But, it’s necessary to take account of these warning signs and consider updating your mattress. In today’s blog post, we’ve compiled six signs that show its time to replace your mattress so that people recognize them in time. 1) Your Mattress Is More Than 7 Years Old The effectiveness and efficiency of a mattress deteriorates with time. That’s why considering the age of your mattress is necessary. If your mattress is more than seven years old, then it’s time to replace it. Mattresses can start degrading without the user being aware of it. It is advisable to change the mattresses every seven to eight years to ensure proper sleep every night. 2) You Wake Up with Backaches and Neck Pain Are you experiencing aches and pains when waking up every morning? If so, then chances are that your mattress is losing its ability to provide proper support to your body. In the absence of complete support, you’re unable to keep your body in alignment and maintain proper sleep posture which leads to backaches and neck pain. It is an important red flag that you need a new mattress. 3) You Sneeze More Often A synthetic mattress is likely to attract allergens over time. It can cause sneezing, itchiness and other allergic reactions. Upgrade your bed with an organic latex mattress which is both hypoallergenic and comfortable. A mattress made of natural latex is flexible yet stable and offers the perfect solution for people with allergies. 4) You Feel Lumps and Sagged Edges on the Surface As mentioned earlier, mattresses breakdown with time. This gradual depreciation can be found out with a little inspection of the mattress’s surface. Just run your hands slowly over the surface and look for lumps and sagged edges. If you feel sudden hard areas or breaks in the foam, then consider replacing your mattress. 5) You Don’t Feel Rested Do you feel more tired or drowsy even after getting the recommended eight hours of sleep per night? If so, then this could be a sign that something is wrong with your mattress. To find out the real cause, try sleeping elsewhere such as on your couch or on a hotel bed. If you’re sleeping peacefully and comfortably somewhere else, then you know its time to say goodbye to your old mattress. 6) Your Mattress’s Box Spring Creaks Your mattress’s ability to provide support to your body is influenced by the condition of its box spring. It acts as your mattress’s foundation as it determines the overall stability offered. If the box spring is broken or worn out, then it can cause your mattress to sag in the centre. In that case, buying a new mattress for your bed is the best bet. Proper sleep is an integral part of your health and a supportive mattress is essential for a proper night’s rest. So, don’t ignore the above-mentioned warning signs. As soon as these red flags start surfacing replace your old mattress with a new one. For better results, consider purchasing organic mattresses that are made of natural products such as wool, latex and cotton.
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